The journey can have equally captivating awe and beauty as the final destination. Therapist Kylie Larson, of Illuminate Counseling, invites us in this week's column to slow down and look around as we journey through the holidays.…
Read MoreGod came into the world through community. What if we make room for
God in our lives by making room for one another?…
Deep appreciation. Greater participants. Celebrate Goodness...
Therapist Kylie Larson, of Illuminate Counseling, offers what she's learning about gratitude in this week's Mental Health column.…
When was the last time you breathed deep? This is your invitation. Welcome to The Deconstructed Church.…
Read MoreEmotions are meant to fluctuate and meant to be felt. So next time you are in the midst of a more challenging emotion, feel it. Feel all of it.…
Read MoreWhat would you do if you realized you weren’t sitting in a closed off space? That God was setting you in a vast space big enough to live, dream and become all God has created you to be? What would that space mean for you? It's time to create space…
Read MoreDoes a lack of faith have consequences? Welcome to The Deconstructed Church. Whether you missed church on Sunday, you’ve never stepped into a church or perhaps you’ve been burned in a church, come on in. You’re welcome here. This church is yours.…
Read MoreFall is in the air. Fight off seasonal affective disorder and “the winter blues" with these coping skills.…
Read MoreIt’s easy to be kind to ourselves when things are going great, right? And it’s not to say that self-compassion isn’t about leaning into the good times. But self-compassion is especially useful in times of suffering and failure. …
Read MoreYou are navigating TOUGH times. It's much easier when you have community. Who are your "ride or die" people? We all need 'em.…
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