Welcome to church! “Church?” you may be asking yourself. Yes. Church. Traditionally, “church” was a building. But, we live in a digital age where many of us don’t even go to a building for work anymore, let alone for church. So, this digital space is not just standing in for…
Read More
Half Smiling and Willing Hands. When anxiety, stress and emotions come knocking, these postures could provide relief.…
Read More
So, which emotion do you feel like getting to know better today?…
Read More
Take a step toward racial reconciliation and unity on July 9 at Unite KC's second annual Walk for Unity.…
Read More
Living with “no regrets” is actually living without reflection. Which, thinking about it that way, makes living with no regrets less of the courageous act we make it out to be.…
Read More
I used to think that the goal with emotions was to find a way to always be happy. No sadness, no anger, no emotional fluctuation at all, solely happiness. I think this was partially construed because I am a recovering emotional avoider. So, to think that health was actually leaning…
Read More
My husband and I recently flew out to Denver for a weekend to attend a church conference. Being outdoorsmen, we just could not pass up an opportunity during our free time to do some hiking – one of our favorite outdoor activities. We took a short drive up to Boulder…
Read More
Prayers of lament can lead to a rebirth of hope. But are we comfortable with lament?…
Read More
“Jesus wept.” For such a small verse, it is packed with a heavyweight implication for how we can strive to interact with our emotions.…
Read More