• Fireflies

    It takes seven to eight seconds of leaning into wonder and awe to have a similar effect as 15 minutes of mindfulness. Don’t believe me? Step outside on a summer night, as it nears dusk, and find a spot to get comfortable. ...…

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  • 2 Corinthians 4: Bible Experience

    2 Corinthians 4 reminds us of the incredible resilience we possess through God's grace, even when we feel fragile and overwhelmed, promising hope and renewal in every struggle.…

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  • Stepping Beyond Mind Identification

    We are regularly giving prominent energy and focus to our minds and our thoughts. The problem with this is that our mind heavily resides with the ego and strives to always have an identity.…

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