I used to think that the goal with emotions was to find a way to always be happy. No sadness, no anger, no emotional fluctuation at all, solely happiness. I think this was partially construed because I am a recovering emotional avoider. So, to think that health was actually leaning…
Read MoreWhen it comes to riding the wave of emotions, one emotion to be particularly mindful of is anger. Anger is a unique emotion. It is a core emotion and a valid emotion. But it is unique to other emotions in that when it is present, it means that there are…
Read More“Jesus wept.” For such a small verse, it is packed with a heavyweight implication for how we can strive to interact with our emotions.…
Read MoreAbout 4 months ago, I sat in the coffee shop at The Nelson-Atkins Museum of Art during a Bible Study and I found myself crying. I was looking at Gates of Paradise, specifically the section that shows David severing the head of Goliath. I was holding my newborn son, overwhelmed…
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