Not For You
We are in the golden age of information. Open up your favorite app, and you are inundated with quick bursts of information. Some people claim that making simple changes such as altering your perspective, rephrasing your thoughts, incorporating a new coping skill, taking a supplement, or adjusting your diet can help you feel better. Many things claim to be the missing piece you’ve been looking for. And sometimes? Sure, they may be right. It’s great…
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